Richard Challoner School

Why go to Mass? We are what we eat

"“You are what you eat.” Back in the day, the original phrasing went like this: “Tell me what you eat, and I’ll tell you who you are.”Of course, eating is a basic human need. It is easy to see how what we eat has an impact on our body. So what about our soul? If our bodies depend on the food we eat, isn’t it the same with our souls? Without physical nourishment, our bodies shrivel up. Same thing with the soul, it needs to be spiritually nourished to grow and be healthy. So what do you feed your soul?"

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