Digital #Gratitude

"A little gratitude can work wonders. In fact, it’s scientifically proven that gratitude makes us healthier. Study upon study has shown that people who give thanks regularly have positive social relationships, feel more relaxed, make better decisions, and are generally happier people. Sounds good, right?

Today, it’s easier than ever before to show your thankfulness. From apps to trending hashtags, there are so many creative choices of forums for spreading a little positivity from the comfort of your smartphone. Here are five easy ways to get on the (digital) path to an attitude of gratitude:"

Please head over to BustedHalo to read Jennifer's full post

Image by Oberholster Venita from Pixabay