"After days of vacation this summer, many people have returned to their usual routines, leaving behind long, peaceful days and that feeling of freedom from schedules or obligations.

The return to school, the early-morning rush, and the many responsibilities of work and family life can sometimes lead to fatigue and even a certain melancholy."

Please head over to the CNA to read the full post

Question to ponder: Which of the tips are you in most of need of?

Photo by Ngo Ngoc Khai Huyen on Unsplash