"In these modern times, we don’t seem to hear much about fasting and abstinence anymore.  That’s a shame because the doctrine of self-denial is crucial to our becoming fully satisfied. Many of today’s Catholics associate fasting and abstinence only with the season of Lent and that’s a shame too. Let’s review the Church’s disciplinary law regarding Fasting and Abstinence:"

Please head over to Integrated Catholic Life to read the full post. 

Question to ponder - Which example could I use in my life this lent?

Photo by Kamil Szumotalski on Unsplash